Spiking is one of the most exciting and essential skills in volleyball. Whether you’re aiming to add more power, improve accuracy, or develop better timing, targeted drills can help refine your technique. In this post, we’ll cover three simple yet effective drills to help you spike better and take your game to the next level.

Spike Better With These Volleyball Drills

Wall Spiking Drill

This drill enhances arm swing mechanics, wrist snap, and consistency by allowing repetitive motion without needing a partner.

How to Do It:

  • Stand about 5 feet away from a sturdy wall.
  • Toss the ball up with one hand and strike it with a full-arm swing, aiming for a specific target on the wall.
  • Focus on snapping your wrist at the point of contact to generate topspin.
  • Repeat for 20-30 reps, adjusting your approach to refine technique and power.

Approach and Jump Timing Drill

Timing is crucial for a strong spike. This drill improves footwork, jump height, and hand contact timing.

How to Do It:

  • Stand in a ready position at the attack line.
  • Practice your approach using a three-step or four-step motion.
  • As you reach your final step, jump explosively and simulate a spiking motion.
  • If you have a partner, they can toss a ball to simulate game conditions.
  • Repeat 15-20 times, focusing on proper form and rhythm.

Partner Toss and Hit Drill

Practicing with a partner helps simulate game scenarios, allowing you to refine your spike against real-time ball movement.

How to Do It:

  • Have your partner stand across the net or on the same side.
  • They should toss the ball in front of you at varying heights and angles.
  • Perform your approach, jump, and spike the ball down into the court.
  • Alternate between cross-court and down-the-line hits.
  • Complete 10-15 reps per side, focusing on accuracy and control.

Take Your Spiking to the Next Level

Consistent practice with these drills will help you spike with more power, precision, and confidence. Looking to elevate your volleyball skills even further? Join us at one of our 2025 Revolution Volleyball Camps this summer to train with expert coaches and take your game to the next level while having a great time!