Solo volleyball training doesn’t have to be lonely and dull. In fact, if you don’t keep solo practice fun and entertaining you’ll most likely never be able to sustain a consistent, enjoyable, or productive workout. Here are some tips to put a little awesome-sauce back in your routines.
Once you put the time in, you will quickly begin to enjoy your rapid improvement. Our camp coaches have played volleyball for most of their lives, and can testify to the amount of conditioning the sport requires. Proper conditioning can be a long road, so make sure you’re fun along the way.
All of these drills and games need a volleyball. Practice in your backyard, at the beach, at your school gym, or at your local park. If you’re gearing up for summer, we like the beach option best… Enjoy!